Events

Heidi offers talks, groups, workshops, and retreats about embodiment, body image, eating disorders and empowerment online and throughout the US.  

Intro to Somatic Skills
Jan
11
to Feb 15

Intro to Somatic Skills

Are you curious what it would be like to deepen your relationship with your body? To build awareness and expand capacity to be present and embodied as you are right now? Maybe you’ve got the intellectual parts down of ditching diet culture but you’re not quite sure how to get your body on board?

Join Melanie Losacco, Embodiment Coach, for a six week virtual Intro to Somatic Skills. This group will be a safe(r) space to explore connecting to your body in a trauma informed, body positive container. The group will be a mix of education and somatic exercises and is open to folx of all genders and body types.

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Body Lib in Midlife: Online Mini-Retreat
Nov
4

Body Lib in Midlife: Online Mini-Retreat

You’re invited to an online mini retreat with Heidi Andersen of Reclaiming Beauty & Deb Benfield of Aging with Body Liberation!

Midlife is a time women are invited to become more authentic to ourselves, dismantle systems that have been unconsciously guiding our lives, and redefine how we want to move forward in relationship with food, our bodies, our community and living life in alignment with our hearts.

Wear your coziest clothes, grab a journal and your favorite pens, and join us for some sweet space dedicated to connection and skill building for women in midlife seeking a different way to relate to food and their bodies.

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Embodied Recovery for Eating Disorders Consult Group Fall 2023
Sep
18
to Nov 13
Embodied Recovery, Consult Group

Embodied Recovery for Eating Disorders Consult Group Fall 2023

A virtual consult group created for folks who have taken Level 1 or higher in the Embodied Recovery for Eating Disorder approach, and would like support in applying this model to their work with clients with eating disorders and body disturbance. Heidi is a former faculty member of the Embodied Recovery Institute, and a Certified Body Trust® Specialist.

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