Welcome

Photo by Nicole McConville (www.nicolemcconville.com)

Hello, I’m Heidi Lynn Andersen, MS, LPC, CEDS. Welcome to the online home of the Reclaiming Beauty Counseling Practice in Asheville, NC and the Reclaiming Beauty Journal & Wisdom Deck. This site is currently under construction.

I am a body-centered psychotherapist in Asheville, North Carolina specializing in working with women and girls who want to heal their relationship with body, food and most importantly, with themselves. My counseling style is integrative weaving together somatic, trauma and attachment, parts work, yoga, mindfulness and expressive arts approaches.

For information about scheduling a session, please send me an email: heidi@reclaimingbeauty.com

 

RECLAIMING BEAUTY JOURNAL & WISDOM DECK

Photo by Nicole McConville (www.nicolemcconville.com)

The Reclaiming Beauty Journal and Wisdom Deck is a practical, visually appealing, hands-on resource to help readers rewire their inner dialogue from self-criticism to self-compassion. It contains fifty cards bearing beautiful images, with corresponding affirmations, practices, and pages for journaling in the accompanying book.

The Reclaiming Beauty experience can be a yearlong exploration, working through the affirmations in order, alone or in a circle of women. Or, a reader may decide to randomly choose a card from the deck each day, or to do a three-card reading in response to a particular situation or question.

Negative body image suggests internal obstacles to self-acceptance that need to be addressed. Readers will find resources for healing shame-based identity, embracing their unique beauty, and developing an action plan to offer their unique strengths and gifts in service to the world.

Photo by Nicole McConville (www.nicolemcconville.com)

 

For ordering the Reclaiming Beauty Journal & Wisdom Deck, please follow the link below. Please contact me via email for information on wholesale and bulk orders.


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The Reclaiming Beauty Journal & Wisdom Deck is the perfect companion guide for women on the path towards wholeness and healing. With exquisite images, delicious words, and inspiring affirmations, it provides food for the Soul and nourishment for the journey. Heidi has created a mirror in which we can catch a glimpse of the beauty of our true Selves and claim the essence of who we really are.

Anita Johnston, P.h.D.

Author, Eating in the Light of the Moon

Co-creator, Light of the Moon Cafe

 

Thank you for visiting this site. Check back in May 2018 for the unveiling of the new Reclaming Beauty website. Until then, updates on events will be listed on the blog.

I honor the beauty in you from the beauty in me.

Walk in beauty,

Photo by Nicole McConville (www.nicolemcconville.com)