Hi, I'm Caitlin. Thanks for stopping by.

I'm here to create a safe space for people to explore parts of themselves and their relationship with their mind and body. I offer a unique blend of psychotherapy that incorporates somatic, trauma-informed healing practices with cognitive behavioral therapeutic techniques. I have experience with using evidence-based therapeutic models (CBT, DBT, ACT) to effectively treat the spectrum of mental health issues.

 

Get ready to feel some things...and don't forget to breathe...

 


Are you looking for a therapist that ....

  • will help you in understanding the origins of your eating disorder so you can work towards a lasting recovery?

  • draws on extensive experience and provides an individualized approach which means you get quality care specifically tailored to your needs?

  • creates a safe and comfortable environment with her warm and loving presence?

  • is willing to gently push you out of your comfort zone to confront the hard stuff?

If yes, then I'm so glad you're here.


As a licensed counselor, I bring a wide range of skills to my therapy.

I have completed specialized training for DBT skill-building, ACT, IFS, CBT, EMDR, and trauma-informed yoga. I pull from many different modalities in order to tailor therapeutic interventions to meet each client’s mind/body/soul needs.

I bring an open mind to every session. I am able to hold a safe, judgment-free space so you can feel comfortable bringing your darker, more complex and shadowy parts into the light of therapy where it will be met with compassion and understanding.

 

My experience + qualifications

  • Qualifications

    ☑ Certified Eating Disorder Specialist

    ☑ Licensed Clinical Mental Health Counselor

  • Experience

    ☑ Lead Therapist, Tapestry Eating Disorder Treatment Center, Asheville, NC

    ☑ Outpatient Therapist, CBT Counseling Center, Asheville, NC

    ☑ Trauma-informed Yoga Teacher

  • Further Training

    ☑ Acceptance and Commitment Therapy

    ☑ IFS, EMDR, Trauma-informed Yoga

    ☑ Embodied Recovery for Eating Disorders

 My greatest privilege is helping you heal your relationships with food and your body

  • “Caitlin pushes you out of your comfort zone. Caitlin is great at recognizing core issues and struggles and navigating how to address whatever is tossed your way. Caitlin doesn't steer away from the hard stuff and has been there for me every step of the way. “

  • “Caitlin is not afraid to show that she is also "human" and faces challenges of her own. She's willing to be flexible and creative in thinking outside the box and combining approaches to address my needs while staying relatable. She meets me where I'm at yet encourages me to reach for what she can see that I sometimes can't when life's hard. She has never given up on me and is secure enough to take ownership of any mistake she might make.”

  • “Caitlin cares tremendously about the people she serves. She is well versed in many evidenced-based practices and continues to educate herself on new and emerging research. Caitlin sees the whole person and not just the areas of need they want to address. Caitlin is an overall amazing, highly skilled and extremely caring helping professional.”

book a free intro call

 How can I support you?

Individual therapy

Integrated therapy to support teens & adults with eating disorders, disordered eating, trauma and body image challenges in person in Asheville, NC or virtual across North Carolina & South Carolina

Professional Associations