Body-centered Psychotherapy
Your body as a resource for discovery and healing
Are you ready to free yourself from neverending self-criticism, destructive behaviors and thoughts, and the constant feeling of not being good enough?
Body-centered psychotherapy is a journey toward wholeness
Psychotherapy in Asheville, NC incorporates
traditional psychotherapy
body-centered practices
mindfulness
trauma & attachment work
Body-centered psychotherapy in Asheville, NC can be life-changing, liberating, and empowering.
But it’s also hard work. It takes courage, trust, and patience. At Reclaiming Beauty, we work best with individuals who are willing to commit to the work, show up even when it's scary, and trust the process.
In body-centered therapy, you can expect to...
laugh, cry, learn, and ponder as you explore the roots of your experience in your body
confront the darker, hidden aspects of yourself, with our unconditional compassionate, and supportive disordered eating therapists
be (gently) challenged and fully embraced as you uncover the roots of your struggles and make new choices
How Body-Centered Psychotherapy in Asheville, NC Works
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Individual therapy fees are $175 for 55 minutes. Individual therapy fees with Heidi and Carolyn are $200 for 55 minutes. Your initial assessment will be 90 minutes for $250. We accept cash, check and all major credit cards.
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We currently offer therapy via telehealth for North Carolina residents or in-person in Asheville, NC.
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We are not in-network with any insurance providers. We can provide a form for you to file the session as an out-of-network provider.
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Having a private pay therapist means that you will have more control over your treatment. You will not receive a mental health diagnosis and your session notes will not be submitted to an outside third party. We will be able to freely work together in a way that honors your unique situation.
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Yes, depending upon availability.
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We are a body-centered practice, and will explore your presenting challenges from this lens. You can learn more about our approach on the Our Approach page.
Ready to get started with Disordered Eating Therapy in Asheville, NC?
Through our body-centered psychotherapy services, we'll work together to address past traumas, reconnect with your body, and cultivate resilience from within. Take the first step towards living a more free and lavish life without self-criticism and schedule a session with us today. Reclaiming Beauty is here to support you every step of the way.
Contact us so we can get to know you better.
Learn more about our approach!
Explore healing through body-centered psychotherapy.
Other Services We Offer in Asheville, NC
Discover a holistic approach to well-being at Reclaiming Beauty. Our personalized embodiment coaching unlocks the wisdom within, fostering self-compassion and resilience. Or, explore the transformative benefits of the Safe and Sound Protocol (SSP). This is a non-invasive auditory intervention that enhances social engagement and reduces stress. We also offer eating disorder therapy for teens and parents.