As a Licensed Clinical Mental Health Counselor, I help individuals struggling with eating disorders and/or trauma to find healing and wholeness. By holding a non-judgmental and compassionate space for you, I create a supportive environment where you can feel safe, understood, and empowered on your journey toward growth and recovery.

I bring professional expertise and a deep understanding that comes from experiencing, and healing from, my own trauma and eating disorder. This helps me offer effective strategies combined with deep compassion, creating a safe space where you can feel understood and supported on your path to healing.

What I bring…

Meeting you where you are

My strength lies in meeting you where you are; whether that means digging into trauma and identifying coping skills or sitting on the floor or outside, playing a game, or providing space to vent or cry.

Prioritizing needs

I prioritize your in-the-moment needs and hold space for them. I believe offering a compassionate presence is just as important in the recovery process as tackling big goals. 

Lived experience

Having experienced intense trauma firsthand and recovered from my own eating disorder, I bring a deep understanding of the feelings and thoughts you may have. 

Deep passion and commitment

This work isn’t a job for me; it’s who I am. Listening, supporting, nurturing - it’s my purpose in life. This passion comes through in my unconditional acceptance, authentic presence and my commitment to your healing.