We are all whole, innately worthy and lovable. Some life experiences disconnect us from this truth which leads us to suffering and pain. Many people play out this disconnection through their relationship with their bodies. In this workshop, we will come together to reconnect to our original beauty through community, image and embodiment practices. We will use the Reclaiming Beauty Wisdom Deck to choose a card that reflects what we would like to remember about who we are, engage in an embodiment/movement experience, then have an opportunity to share takeaways and witness one another at the end of the circle. Participants will leave with new skills for life-enhancing movement and weight neutral self-care.

This is a free event as a part of Love Your Body Month 2020 sponsored by the WNC Chapter of the International Association of Eating Disorder Professionals. Each opportunity is in alignment with Health At Every Size principles and designed to challenge you to love and appreciate your body.

RSVP to Heidi at heidi@reclaimingbeauty.com

Location will be shared once you RSVP.

Happy Love Your Body Month!