The Reclaiming Beauty Journal and Wisdom Deck is a practical, visually appealing, hands-on resource to help readers rewire their inner dialogue from self-criticism to self-compassion. It contains fifty cards bearing beautiful images, with corresponding affirmations, practices, and pages for journaling in the accompanying book. Included are links to helpful information on this website, as well as suggestions for creating healing rituals and SoulCollage® cards.
The Reclaiming Beauty experience can be a yearlong exploration, working through the affirmations in order, alone or in a circle of women. Or, a reader may decide to randomly choose a card from the deck each day, or to do a three-card reading in response to a particular situation or question.
Negative body image suggests internal obstacles to self-acceptance that need to be addressed. Readers will find resources for healing shame-based identity, embracing their unique beauty, and developing an action plan to offer their unique strengths and gifts in service to the world.
The Reclaiming Beauty Journal & Wisdom Deck is the perfect companion guide for women on the path towards wholeness and healing. With exquisite images, delicious words, and inspiring affirmations, it provides food for the Soul and nourishment for the journey. Heidi has created a mirror in which we can catch a glimpse of the beauty of our true Selves and claim the essence of who we really are.
Anita Johnston, P.h.D.
Author, Eating in the Light of the Moon
Co-creator, Light of the Moon Cafe