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	<title>Reclaiming Beauty</title>
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	<link>http://reclaimingbeauty.com</link>
	<description>may we all awaken to the essential goodness and beauty that shines in our hearts</description>
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		<title>Movement for Body + Soul (this week!)</title>
		<link>http://reclaimingbeauty.com/2012/01/25/movement-for-body-soul-this-week-2/</link>
		<comments>http://reclaimingbeauty.com/2012/01/25/movement-for-body-soul-this-week-2/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 02:27:01 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1514</guid>
		<description><![CDATA[m   o   v   e   m   e   n   t for b  o  d  y  +  s  o  u  l T.H.E. Center of Asheville Wednesday, January 25th 7-8PM Corey Dingess of Happy Body and I are co-leading a monthly movement-oriented support group for women dealing with disordered eating and body image issues. This group provides a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Finding Your Passion</title>
		<link>http://reclaimingbeauty.com/2012/01/16/finding-your-passion/</link>
		<comments>http://reclaimingbeauty.com/2012/01/16/finding-your-passion/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:31:08 +0000</pubDate>
		<dc:creator>sadie carlson</dc:creator>
				<category><![CDATA[Passion]]></category>
		<category><![CDATA[Self-Knowledge]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1477</guid>
		<description><![CDATA[Skills: Self-Knowledge from Contributor: Sadie Carlson At Tapestry, a residential treatment center for women with eating disorders in Brevard, NC, one of our most important groups is Passion Group. This group is about remembering what you value, what you give yourself credit for, and how you know yourself.  Women can participate in the societal norm that reduces [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Connecting to the Goddess</title>
		<link>http://reclaimingbeauty.com/2012/01/13/connecting-to-the-goddess/</link>
		<comments>http://reclaimingbeauty.com/2012/01/13/connecting-to-the-goddess/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:04:28 +0000</pubDate>
		<dc:creator>Jana Eilermann</dc:creator>
				<category><![CDATA[Be A Goddess]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1465</guid>
		<description><![CDATA[Skills: Be A Goddess from Contributor: Jana Eilermann “I dance with the wind. I bathe in the rain. I flow with the river. I grow with the leaves. I am one with the vibrant energy of earth”. –The affirmation of Mawu. My first encounter with the goddess symbol was at a support group led by [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Portrait: Taking A Stand</title>
		<link>http://reclaimingbeauty.com/2012/01/09/self-portrait-taking-a-stand/</link>
		<comments>http://reclaimingbeauty.com/2012/01/09/self-portrait-taking-a-stand/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 04:00:56 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[My Beauty Walk]]></category>
		<category><![CDATA[Self-Portrait]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1185</guid>
		<description><![CDATA[A recent Virgo Freewill Astrology horoscope inspired me to share this Self-Portrait from 2000. I dedicate this Self-Portrait to the passion I have to take an &#8220;unshakeable&#8221; stand for women to reclaim beauty. Here are the wise words from Rob Brezny: To be in alignment with current cosmic rhythms, it would make sense for you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Beauty You Love</title>
		<link>http://reclaimingbeauty.com/2012/01/02/the-beauty-you-love/</link>
		<comments>http://reclaimingbeauty.com/2012/01/02/the-beauty-you-love/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 06:18:15 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[My Beauty Walk]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1421</guid>
		<description><![CDATA[  My husband and I were under the weather this past week, so we choose to lay low this New Year&#8217;s weekend -just the medicine I needed. We enjoyed playing around the house and hiking on the Mountains-to-Sea trail behind our home with our 2 yr old, Joey. I made homemade chicken soup, played my [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Movement for Body + Soul (this week)</title>
		<link>http://reclaimingbeauty.com/2011/12/27/movement-for-body-soul-this-week/</link>
		<comments>http://reclaimingbeauty.com/2011/12/27/movement-for-body-soul-this-week/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 18:07:03 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1389</guid>
		<description><![CDATA[m   o   v   e   m   e   n   t for b  o  d  y  +  s  o  u  l T.H.E. Center of Asheville Wednesday, December 28th 7-8PM Corey Dingess of Happy Body and I are co-leading a monthly movement-oriented support group for women dealing with disordered eating and body image issues. This group provides a [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>You Are Like the Stars</title>
		<link>http://reclaimingbeauty.com/2011/12/20/you-are-like-the-stars/</link>
		<comments>http://reclaimingbeauty.com/2011/12/20/you-are-like-the-stars/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 05:00:05 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Hot Tip Tuesday]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1292</guid>
		<description><![CDATA[Happy Winter Solstice from Reclaiming Beauty! Wednesday, December 21st is Winter Solstice &#8211; the longest night of the year and a time to celebrate the rebirth of the Sun. In this time of darkness, let&#8217;s celebrate the rebirth of our inner beauty light! In everyone&#8217;s life, at some time, our inner fire goes out. It [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Yoga Journal &#8211; Yoga Philosophy &#8211; Nurture the New You</title>
		<link>http://reclaimingbeauty.com/2011/12/19/yoga-journal-yoga-philosophy-nurture-the-new-you/</link>
		<comments>http://reclaimingbeauty.com/2011/12/19/yoga-journal-yoga-philosophy-nurture-the-new-you/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:00:58 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Self-Compassion]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1332</guid>
		<description><![CDATA[Skills: Self-Compassion More on Self-Compassion. Hot Topic! &#8220;If you&#8217;re committed to change this new year, replace the hard-headed discipline with self-compassion. Studies show it&#8217;s more effective for making all kinds of behavioral changes.&#8221; Yoga Journal &#8211; Yoga Philosophy &#8211; Nurture the New You. &#160; &#160; &#160;]]></description>
		<wfw:commentRss>http://reclaimingbeauty.com/2011/12/19/yoga-journal-yoga-philosophy-nurture-the-new-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Beauty Not War</title>
		<link>http://reclaimingbeauty.com/2011/12/16/make-beauty-not-war/</link>
		<comments>http://reclaimingbeauty.com/2011/12/16/make-beauty-not-war/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 00:00:39 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Make Beauty Not War]]></category>
		<category><![CDATA[Self-Compassion]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1346</guid>
		<description><![CDATA[Check out the new skill added: Make Beauty Not War Make Beauty, Not War is a Reclaiming Beauty call to make peace with yourself in order to gain access to your unique gifts, talents and passions to make a positive impact in the world. I need a graphic designer to help me make this slogan [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Tip Tuesday: Amy Steinberg Comes to Asheville this Weekend!</title>
		<link>http://reclaimingbeauty.com/2011/12/13/hot-tip-tuesday-amy-steinberg-comes-to-asheville-this-weekend/</link>
		<comments>http://reclaimingbeauty.com/2011/12/13/hot-tip-tuesday-amy-steinberg-comes-to-asheville-this-weekend/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 05:00:11 +0000</pubDate>
		<dc:creator>heidi houser</dc:creator>
				<category><![CDATA[Hot Tip Tuesday]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Reclaiming Beauty Queens]]></category>

		<guid isPermaLink="false">http://reclaimingbeauty.com/?p=1219</guid>
		<description><![CDATA[Amy Steinberg: Reclaiming Beauty Queen I would never be the same after the first time I saw Amy Steinberg perform at the Grey Eagle in 2008. I loved her music and lyrics and presence and her unapologetic authenticity as she shared her beauty with us. I felt comforted to hear my own  spirituality put into [...]]]></description>
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		<slash:comments>2</slash:comments>
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