Comments for Reclaiming Beauty http://reclaimingbeauty.com may we all awaken to the essential goodness and beauty that shines in our hearts Tue, 31 Jan 2012 03:38:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Share Your Reclaiming Beauty Mantras by heidi houser http://reclaimingbeauty.com/2012/01/30/share-your-reclaiming-beauty-mantras/#comment-603 heidi houser Tue, 31 Jan 2012 03:38:54 +0000 http://reclaimingbeauty.com/?p=1506#comment-603 I love all of these, Jana! Wonderful! Thanks for sharing. I'll let you know how the process evolves. I love all of these, Jana! Wonderful! Thanks for sharing. I’ll let you know how the process evolves.

]]> Comment on Share Your Reclaiming Beauty Mantras by Jana http://reclaimingbeauty.com/2012/01/30/share-your-reclaiming-beauty-mantras/#comment-601 Jana Mon, 30 Jan 2012 21:49:06 +0000 http://reclaimingbeauty.com/?p=1506#comment-601 From my deck of affirmations: -You're worth it! -What else could you be doing right now? (instead of saying hurtful things to yourself) -Be gentle with yourself -Is it kind? Is it true? Is it necessary? -YOU ARE OK -Chinup buttercup -Smile, Breathe and go slowly -Keep calm and carry on - You ARE doing it... EVERYDAY! -Behaviors will NOT solve your problems. -Your weight is stable, your mind, not so much. -Your body needs EVERYTHING that you put into it. -Your jeans still fit, so don't freak out. -"Love yourself. For if you don't how can you expect anyone else to love you?" -If in doubt, love. -"Slow down. Calm down. Don't worry. Don't hurry. Trust the process" -"You have brains in your head and feet in your shoes, you can steer yourself any direction you chose"- Dr. Seuss. -You're beautiful. It's society that is f***ed up. -Guilt is a useless emotion. -"If perfect is what you want, stay exactly how you are"-a song I heard on the radio today. Bruno Mars? -"Perfect is what you are"--my professor -You are one of our greatest natural resources Heidi--I'll help you make a deck of cards. Right now I use notecards, but am considering an upgrade. From my deck of affirmations:
-You’re worth it!
-What else could you be doing right now? (instead of saying hurtful things to yourself)
-Be gentle with yourself
-Is it kind? Is it true? Is it necessary?
-YOU ARE OK
-Chinup buttercup
-Smile, Breathe and go slowly
-Keep calm and carry on
- You ARE doing it… EVERYDAY!
-Behaviors will NOT solve your problems.
-Your weight is stable, your mind, not so much.
-Your body needs EVERYTHING that you put into it.
-Your jeans still fit, so don’t freak out.
-”Love yourself. For if you don’t how can you expect anyone else to love you?”
-If in doubt, love.
-”Slow down. Calm down. Don’t worry. Don’t hurry. Trust the process”
-”You have brains in your head and feet in your shoes, you can steer yourself any direction you chose”- Dr. Seuss.
-You’re beautiful. It’s society that is f***ed up.
-Guilt is a useless emotion.
-”If perfect is what you want, stay exactly how you are”-a song I heard on the radio today. Bruno Mars?
-”Perfect is what you are”–my professor
-You are one of our greatest natural resources

Heidi–I’ll help you make a deck of cards. Right now I use notecards, but am considering an upgrade.

]]> Comment on Finding Your Passion by sadie carlson http://reclaimingbeauty.com/2012/01/16/finding-your-passion/#comment-521 sadie carlson Wed, 18 Jan 2012 20:38:43 +0000 http://reclaimingbeauty.com/?p=1477#comment-521 Keep the passion burning! What are you doing now to value yourself creatively? Keep the passion burning! What are you doing now to value yourself creatively?

]]> Comment on Finding Your Passion by Jana http://reclaimingbeauty.com/2012/01/16/finding-your-passion/#comment-517 Jana Wed, 18 Jan 2012 13:32:38 +0000 http://reclaimingbeauty.com/?p=1477#comment-517 I LOVE passion group! I LOVE passion group!

]]> Comment on The Beauty You Love by heidi houser http://reclaimingbeauty.com/2012/01/02/the-beauty-you-love/#comment-435 heidi houser Fri, 06 Jan 2012 02:59:10 +0000 http://reclaimingbeauty.com/?p=1421#comment-435 Hey, Sadie! I will send you an email. Thanks xo Hey, Sadie! I will send you an email. Thanks xo

]]> Comment on The Beauty You Love by sadie carlson http://reclaimingbeauty.com/2012/01/02/the-beauty-you-love/#comment-432 sadie carlson Thu, 05 Jan 2012 16:13:20 +0000 http://reclaimingbeauty.com/?p=1421#comment-432 hi!!! so awesome glad you sent link to me. I would love to send a photo to be in circle of women how do i upload. also want to get the newsletter but I put in my email and hit follow and got a an error message twice. i liked on facebook:)let me know how to do all above. keep it up girl!!! hi!!! so awesome glad you sent link to me. I would love to send a photo to be in circle of women how do i upload. also want to get the newsletter but I put in my email and hit follow and got a an error message twice. i liked on facebook:)let me know how to do all above. keep it up girl!!!

]]> Comment on Playshop Beauties October 2011 by Jana http://reclaimingbeauty.com/2011/10/27/playshop-beauties-october-2011/#comment-416 Jana Mon, 02 Jan 2012 03:59:48 +0000 http://reclaimingbeauty.com/?p=996#comment-416 How did I miss this post? LOVE these ladies. How did I miss this post?
LOVE these ladies.

]]> Comment on Movement for Body + Soul (this week) by heidi houser http://reclaimingbeauty.com/2011/12/27/movement-for-body-soul-this-week/#comment-391 heidi houser Thu, 29 Dec 2011 02:41:45 +0000 http://reclaimingbeauty.com/?p=1389#comment-391 Thank you so much, Heather! I appreciate the love. Keep me posted on the Wilmington group developments. Thank you so much, Heather! I appreciate the love. Keep me posted on the Wilmington group developments.

]]> Comment on Movement for Body + Soul (this week) by Heather http://reclaimingbeauty.com/2011/12/27/movement-for-body-soul-this-week/#comment-385 Heather Wed, 28 Dec 2011 05:40:07 +0000 http://reclaimingbeauty.com/?p=1389#comment-385 We are looking forward to starting a yoga and movement based group in Wilmington soon! We love the work you do Heidi! We are looking forward to starting a yoga and movement based group in Wilmington soon! We love the work you do Heidi!

]]> Comment on You Are Like the Stars by heidi houser http://reclaimingbeauty.com/2011/12/20/you-are-like-the-stars/#comment-322 heidi houser Tue, 20 Dec 2011 17:20:16 +0000 http://reclaimingbeauty.com/?p=1292#comment-322 Thanks, Stacie! Hope things are going well and that you are finding more and more paths for sharing your light with the world. Thanks, Stacie! Hope things are going well and that you are finding more and more paths for sharing your light with the world.

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