• My Body, My Chariot

    thoth-chariotMy 40th birthday came and went, and with it I have passed into my Chariot growth cycle. I am a huge fan of following along with my growth cycles in the tarot, as synchronicity is a guiding principle in my life. My love of symbols and meaningful coincidences continue to imbue my day to day with a bit of magic.

    The Chariot is a symbol of moving along your path, or being stuck. It is about balancing the flurry of movement with quiet and solitude. It is a growth year where change often happens in alignment towards positive growth in your personal and professional life. The synchronicities abound for me… So much excitement is happening as the Reclaiming Beauty Journal & Wisdom Deck is now a tangible reality.  I’ve started to schedule more speaking engagements and workshops. I’ve made a shift in my career to create more space for Reclaiming Beauty Coaching clients. I completed a room addition on my home and have moved out of my son’s bunk bed where I slept all summer. I can feel the need for balancing this exciting movement forward with self-care and downtime, so my wheels don’t spin out.

    Reflecting on this growth symbol, I have also been sitting with the metaphor of my body as my chariot. Reclaiming beauty is a process that connects a person to their true Self, and when you feel that connection, your relationship with your body will transform. Your body becomes the vehicle for your true Self in the world, and when you experience this truth first hand, you will be more likely to treat your body with kindness and compassion. My body will be carrying me through this year of moving along my path, and I will honor it with thoughts and actions that express an understanding of the beautiful treasure it is carrying inside.

    One of my favorite ways to honor my body, my chariot is self-care. At the Reclaiming Beauty Book Release Party, I will be featuring many of the healers who are a part of my self-care journey. I can’t wait to share these amazing women with you!

    I will be joining one of them, Dr. J. Anya Harris, of Crystalign Chiropractic, for an upcoming workshop. I’d love to see you there. Details below!

    How does viewing your body as the chariot for your true Self support you in transforming this precious relationship? I would love to hear from you in the comments below!

    Walk in beauty,

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    shelley rb altar

    Reclaiming Beauty Wisdom Deck

    Transform Your Relationship with Your Body-

    A Workshop for Women

    Thursday October 8th 6:30-8pm at Crystalign Chiropractic

     with Dr. J. Anya Harris and Heidi Andersen, MS, LPC, CEDS, author of the Reclaiming Beauty Journal and Wisdom Deck.  Heidi is a Licensed Professional Counselor, Certified Eating Disorder Specialist and Reclaiming Beauty Coach. In this workshop, Heidi will teach you how to go from body-shaming to self-compassion and heal the relationship between you and your body using practical tools for a positive self image.  Anya will share some fantastic natural health and beauty tips, and there will be a live Demo of Heidi’s empowering book and Wisdom Deck!

    Sign up for this fun, practical and life-affirming class today!

    $10 at the door.

    RSVP by 10/7.  Email crystalignchiro@gmail.com to RSVP. 

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    SAVE THE DATE!

    RB Book Release Party Poster