• Movement for Body + Soul (this week!)

    m   o   v   e   m   e   n   t

    for

    b  o  d  y  +  s  o  u  l

    T.H.E. Center of Asheville

    Wednesday, January 25th

    7-8PM

    Corey Dingess of Happy Body and I are co-leading a monthly movement-oriented support group for women dealing with disordered eating and body image issues. This group provides a safe place to explore gentle stretching, strengthening and breathwork. It is designed to promote a positive body experience, self-compassion, relaxation and personal empowerment. The group meets as a part of T.H.E. Center’s weekly support group on the last Wednesday of the month from 7-8pm. Hope to see some of you Beauties there!