Movement for Body + Soul (this week)

m   o   v   e   m   e   n   t

for

b  o  d  y  +  s  o  u  l

T.H.E. Center of Asheville

Wednesday, December 28th

7-8PM

Corey Dingess of Happy Body and I are co-leading a monthly movement-oriented support group for women dealing with disordered eating and body image issues. This group provides a safe place to explore gentle stretching, strengthening and breathwork. It is designed to promote a positive body experience, self-compassion, relaxation and personal empowerment. The group meets as a part of T.H.E. Center’s weekly support group on the last Wednesday of the month from 7-8pm. Hope to see some of you Beauties there!

2 thoughts on “Movement for Body + Soul (this week)

  1. Heather says:

    We are looking forward to starting a yoga and movement based group in Wilmington soon! We love the work you do Heidi!

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